Fat Burning Bodyweight Circuit Exercises, bodyweight, bodyweight exercises, fat. a lower and upper body exercise without rest, till you are done all 6 exercises. Power through this full-body workout to build muscle and burn fat in. While holding barbell at chest height, press the bar overhead until in a. The workouts are made up of bodyweight exercises done circuit-style without. Youll work the biggest muscles in your arms, burning the maximum number of.
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